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Find rejuvenation. Your way.

Explore. Recover. Energize.

Cold Water Therapy

Experience a multitude of health benefits by incorporating cold water immersion into your routine, reducing inflammation, building stress resilience, and promoting healing.‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

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Infrared Sauna

A full-spectrum infrared sauna that penetrates your body with wavelengths of light, eliminating toxins, improving circulation, promoting relaxation, and reducing pain and inflammation.‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

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Traditional Sauna

Immerse yourself in the time-tested relaxation and detoxification experience of a traditional sauna, where steam-generated heat promotes sweating, eliminates toxins, improves circulation, and induces a deep sense of relaxation.‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

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Red Light Therapy

Harness the power of specific light wavelengths to enhance mitochondrial function, stimulate natural healing processes, increase collagen production, improve skin
health, regulate hormones, and reduce inflammation and pain.

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Compression Technology

Accelerate recovery and reduce swelling and circulation issues with cutting-edge compression technology that mobilizes fluids, improves blood flow, oxygenation, range of motion, and reduces soreness and cramping. ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ 

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Rehydration Station

Rest, relax, and rehydrate in a tranquil seating area with your choice of filtered cold water or hot tea. The perfect spot to give your body & mind a moment of rest.‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ 

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Brain Training Technology

Induce brainwave entrainment with BrainTaps neuro-algorithm, combining binaural beats, guided visualization, holographic music, and isochronic tones for deep relaxation and increased serotonin and endorphin levels.

Health Tracking

Receive an in depth analysis of your current stress levels and energy management using the NeuralChek HRV tracking device. This helps you to understand your current state of being and track your progress.

 

Community Classes

Gain access to ongoing classes taught by certified instructors, offering a variety of modalities including breathwork meditation, sound healing, stress science, and biohacking for human optimization.

Book First Visit $35

Find rejuvenation. Your way.

 Explore. Recover. Energize.

Cold Water Therapy

Experience a multitude of health benefits by incorporating cold water immersion into your routine, reducing inflammation, building stress resilience, and promoting healing.

> Learn More

Red Light Therapy

Harness the power of specific light wavelengths to enhance mitochondrial function, stimulate natural healing processes, increase collagen production, improve skin
health, regulate hormones, and reduce inflammation and pain.

> Learn More

Compression Technology

Accelerate recovery and reduce swelling and circulation issues with cutting-edge compression technology that mobilizes fluids, improves blood flow, oxygenation, range of motion, and reduces soreness and cramping.

> Learn More

 

Infrared Sauna

A full-spectrum infrared sauna that penetrates your body with wavelengths of light, eliminating toxins, improving circulation, promoting relaxation, and reducing pain and inflammation.

> Learn More

 

Traditional Sauna

Immerse yourself in the time-tested relaxation and detoxification
experience of a traditional sauna, where steam-generated heat promotes sweating, eliminates
toxins, improves circulation, and induces a deep sense of relaxation.

> Learn More

Brain Training Technology

Induce brainwave entrainment with BrainTaps neuro-algorithm, combining binaural beats, guided visualization, holographic music, and isochronic tones for deep relaxation and increased serotonin and endorphin levels.

Rehydration Station

Rest, relax, and rehydrate in a tranquil seating area with your choice of filtered cold water or hot tea. The perfect spot to give your body & mind a moment of rest.

Community Classes

Gain access to ongoing classes taught by certified instructors, offering a variety of modalities including breathwork meditation, sound healing, stress science, and biohacking for human optimization.

Health Tracking

Receive an in depth analysis of your current stress levels and energy management using the NeuralChek HRV tracking device. This helps you to understand your current state of being and track your progress.

Get Started Here