Find Rejuvenation. Your way.

Explore. Recover. Energize.

Infrared Sauna + Cold Plunge

Experience the restorative powers of an infrared sauna and cold plunge. The infrared sauna detoxes and relaxes the body. The cold plunge promotes faster recovery, energy, and focus. You’re also welcome to skip the cold plunge and only use the infrared sauna if you wish.

> Learn More

Traditional Sauna + Cold Plunge

Traditional sauna and cold plunge therapy is one of the best ways to rejuvenate your body, optimize recovery, and enhance your overall well-being. Our traditional sauna delivers a more intense heat than the Infrared Sauna, while the cold plunge offers a refreshing, invigorating contrast. Together, they create a powerful wellness routine.

> Learn More

BrainTap

Brain Training Therapy is a powerful way to improve mental clarity, reduce stress, and enhance overall cognitive performance. The BrainTap system we utilize is trusted by wellness professionals and individuals everywhere for optimizing brain health and achieving mental balance.

> Learn More

Red Light Therapy

Harness the power of specific light wavelengths to enhance mitochondrial function, stimulate natural healing processes, increase collagen production, improve skin
health, regulate hormones, and reduce inflammation and pain.

> Learn More

Compression Therapy

Accelerate recovery and reduce swelling and circulation issues with cutting-edge compression technology that mobilizes fluids, improves blood flow, oxygenation, range of motion, and reduces soreness and cramping. ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

> Learn More

Community Classes

Gain access to ongoing classes taught by certified instructors, offering a variety of modalities including breathwork meditation, sound healing, stress science, and biohacking for human optimization.

Ready to Start?

Find Rejuvenation. Your way.

Explore. Recover. Energize.

Infrared Sauna + Cold Plunge

Experience the restorative powers of an infrared sauna and cold plunge. The infrared sauna detoxes and relaxes the body. The cold plunge promotes faster recovery, energy, and focus. You’re also welcome to skip the cold plunge and only use the infrared sauna if you wish.

> Learn More

Traditional Sauna + Cold Plunge

Traditional sauna and cold plunge therapy is one of the best ways to rejuvenate your body, optimize recovery, and enhance your overall well-being. Our traditional sauna delivers a more intense heat than the Infrared Sauna, while the cold plunge offers a refreshing, invigorating contrast. Together, they create a powerful wellness routine.

> Learn More

BrainTap

Brain Training Therapy is a powerful way to improve mental clarity, reduce stress, and enhance overall cognitive performance. The BrainTap system we utilize is trusted by wellness professionals and individuals everywhere for optimizing brain health and achieving mental balance.

> Learn More

Red Light Therapy

Harness the power of specific light wavelengths to enhance mitochondrial function, stimulate natural healing processes, increase collagen production, improve skin
health, regulate hormones, and reduce inflammation and pain.

> Learn More

Compression Technology

Accelerate recovery and reduce swelling and circulation issues with cutting-edge compression technology that mobilizes fluids, improves blood flow, oxygenation, range of motion, and reduces soreness and cramping.

> Learn More

Community Classes

Gain access to ongoing classes taught by certified instructors, offering a variety of modalities including breathwork meditation, sound healing, stress science, and biohacking for human optimization.

Ready to Start?